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[in German] Online Training “Freiraum im Kopf” für Berufstätige zum Abschalten

The University of Saarland in cooperation with the Leuphana University Lüneburg have set up the study project FREIRAUM IM KOPF! They developed scientifically supported stress reduction online trainings for employed people, to get “Freiraum im Kopf” after work. Especially in connection with the pandemic, it is difficult to sort out one’s thoughts in the evening and really switch off from the day.

All informations about participation and registration of this free of charge, six weeks online training can be found here: https://freiraum-im-kopf.de/